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Showing posts from December, 2021

Anxiety and Stress

 I had been suffering from anxiety for 10 years. I had a fear whether I would be selected in good engineering college or not. whether I would get job or not. Excessive fear led to psychiatric disease and doctor termed it as anxiety. I lost my concentration power as I felt disturbances in my brain and heart. I had swinging effect in my heart as well as my brain. Whatever I studied was very difficult for me to understand.  He prescribed me medicine. When I took medicine I felt very good. When its effect decreased in the evening I had to take it again. The worst problem of this medicine was that I would feel sleepy and lethargy. I thought that this medicine would cure me but this was not true. This had become a daily routine for me. I was more worried that how I would be de addicted from this medicine. This was another anxiety for me......